PACKAGES
Embark on your journey to a sweeter life with our specially crafted coaching packages, designed to inspire joy, resilience, and a deep appreciation for life’s journey.
Whether you're seeking to quiet your mind or experience a comprehensive transformation, our personalised programs offer the perfect blend of guidance and support.
Each package is tailored to help you cultivate inner peace, clarity, and profound growth, empowering you to navigate life's challenges with calm and confidence.
Choose the path that resonates with you and start savouring the sweetness of life today!
WHAT YOU WANT
- To quieten those loud and overbearing thoughts
- To feel good about yourself
- To gain direction and feel fulfilled
- To stop worrying about what everyone else thinks
- To know how to fill your cup
- To feel like you have a purpose
- To let go of things you’ve been holding on to
- To have good relationships with yourself and your loved ones
WHAT YOU GET
- A framework to move towards a quieter mind without meditation
- A deeper understanding of psychology and how the mind works
- Learn how to make psychology work FOR you
- Gain more direction on your life path and purpose
- Understand how to improve your relationships
- Gain insights and understandings of your world around you
- Learn daily hacks to feel fully satisfied with your life
- Support and guidance through the throes of life
- Learn tools you can implement in your daily life
WHAT WE COVER
- How to quieten your busy mind without meditation
- How to slow down time so you don’t feel like you’re always rushing
- How to get through your to-do list without getting overwhelmed
- How to better your relationships with loved ones no matter how much they grind your gears
- How to breakthrough anxious thoughts and actually enjoy life
- How to overcome imposter syndrome and fully step into your role
- How to love your body despite your size, shape or weight
- How to rid the negative self talk and learn to love yourself
- How to stop re-living painful memories everyday and make new great ones
- How to calm your nervous system and move out of constant flight/fright
- How to fill your cup so you can fill others
- How to breakthrough mental illness states and replace with mental health states
PACKAGE ONE
12 WEEKS FULL TRANSFORMATION
(PERTH ONLY)
+ Six 1:1 Coaching Sessions: Weekly, 60-minute personalised power sessions.
+Three 1:1 Healing Yoga Sessions: These sessions are designed to physically and mentally calm your nervous system. Think white sage, crystals, oracle cards, movement, flow, rest.
+ Private In-Person 3 Hour Retreat: This beautiful retreat will include a combination of yoga flow, yin, coaching and finish with a detoxing sauna + invigorating cold outdoor shower. (worth $666)
+SOS Access: Don’t wait until our next 1:1, hit me up via message or voice drop throughout the week.
+Comprehensive Final Review: Extended in-depth session at the end of the program to deeply review progress and future planning.
PACKAGE TWO
8 WEEKS TO A QUIETER MIND
(COACHING ONLY)
+7 x 1:1 Coaching Sessions: Weekly, 60-minute personalised power sessions.
+SOS Access: Don’t wait until our next 1:1, hit me up via message or voice drop throughout the week.
+Bespoke Action Plans: Highly tailored strategies and action steps developed after each session.
+Comprehensive Final Review: Extended in-depth session at the end of the program to deeply review progress and future planning.
THIS IS FOR YOU IF...
+ You feel constantly under pressure and need a break
+ Feel overwhelmed by life
+ Have loud or overbearing thoughts
+ Feel like you never have enough energy
+ Feel flat or deflated
+ Feel lost and without direction
+ Are holding onto past traumas or big emotions
+ Feel burnout or exhaustion
+ Have anxious thinking
CAN'T SEE WHAT YOU'RE LOOKING FOR?
Let me know you're thinking and we can work out something specific to you.
