INTENTIONAL YOU JOURNAL
Made With The Time Poor In Mind
This journal is your daily ritual – the first and last thing you do, nestled on your bedside table. Dedicate 5 minutes daily to reflection, fostering self-love and growth. Rediscover yourself within these pages.
Form a Habit: Begin and end each day with mindful reflection using this journal.
Personal Exploration: Invest just 5 minutes daily for self-expression and growth.
Start and End Your Day Right: Daily morning and evening prompts for affirmations, gratitude and intentions.
Intentions and Reflections: Set monthly focuses and assess quarterly progress.
Vision and Practice: Create a vision board and use daily practices and affirmations for purposeful living.
Celebrate Success: The "Evidence Log" marks your journey's milestones.
Start Anytime: Undated flexibility fits your schedule. Hassle-Free Habit Building: 3 months' worth of entries to nurture a daily habit in just 5 minutes a day.
Have a Sneak Peak at What's In Your New Journal
